Milk Thistle – Liver Health Supplements – Healthy Foods and Supplements for The Liver

The liver helps process digested food in the intestine. It breaks down food into glucose which is stored as glycogen in the liver and muscles. When energy is needed, the liver converts glycogen to glucose and provides a quick source of energy. The liver also helps control fatty acid, amino acids, and glucose levels in… Continue reading Milk Thistle – Liver Health Supplements – Healthy Foods and Supplements for The Liver