Bed sores, also known as pressures sores is a skin lesion that result from a patient’s prolonged immobility. When a person lies in bed or sits in a wheelchair for a long time, it can limit the blood circulation to the skin and nearby tissues, causing bed sores.
This condition can cause a lot of pain and inconvenience to the patients. The symptoms of bed sores vary. Depending on the severity of the symptoms, the national pressure ulcer advisory panel divided this condition into 4 stages. And no matter what stage the patient is in, one thing must be ensure is to practice treatments because if not treated properly, it can worsen in time and lead to more severe infections.
In this article, we provide top helpful tips on how to fight against bed sores.
- Saline water
Saline water has been used for cleaning skin conditions for centuries, and no surprise, it’s the ultimate tip for bed sores as well. It can sterilize the wounds again certain bacteria that may cause infections and promote the healing process.
How to use:
- Boil a cup of water with 2 tablespoons of salt, let it cool down.
- Use the solution to clean the sores. It is perfectly safe to perform this action twice a day for several days.
- Goldenseal
This herb is a life saver to many bed sore sufferers. Its powerful antiseptic can prevent infection. Goldenseal also helps relieve pain and inflammation thanks to its soothing effects.
How to use:
- Make goldenseal tea by steeping 1 teaspoon of goldenseal power in a cup of hot water.
- Let it cool and use this tea to clean the affected area twice a day. The sores will soon dry up and heal nicely.
- Aloe Vera
Aloe Vera gained its popularity for treating so many skin conditions, including how to get rid of skin tags, and now, we know one more skin ailment Aloe Vera can treat – bed sores. Its powerful healing and curative properties do wonders to soften and soothes the affected areas, thus providing relief from pain and itchiness.
How to use:
- Apply Aloe Vera gel on the sores and let it dry. You can cover the sores with gauze as well.
- Perform 3 times a day and you will find the redness will gradually fade and the sores will heal faster.
- Comfrey
This herb also proves helpful in fight against bed sores. Its root and leaves are packed with medicinal properties that helps support faster healing. Comfrey also effectively reduces pain and inflammation.
How to use:
- Make a paste from slippery elm and comfrey leaves in equal amount and directly apply the paste on the sores.
- Cover with bandage and leave it overnight. Clean with saline water in the next morning. You can do this once a day.
- Turmeric
Turmeric with its powerful healing power is a great remedy for many skins lesions, including bed sores. It can act as a disinfectant and astringent to keep the sores clean and healed effectively.
How to use:
- Sprinkle turmeric powder to the affected area. Cover well with bandages. You can do this action twice a day.
- You can also benefit from turmeric by taking it orally. Warm turmeric milk is perfect to boost body’s ability to fight against bed sores
- Coconut oil
This versatile ingredient deserves a spot in this list. The fatty acids in coconut oil reduce inflammation and moisturize the bed sores, prevent it from damages caused by constant pressure. At the same time, antioxidants found abundantly in coconut oil are the best to speed up the healing process.
How to use:
- Directly apply coconut oil to the affected areas 2 to 3 times a day.
- Another choice is to massage your skin with this oil. This action will improve the blood circulation and heal the sores faster.
- Lyson
Lyson is also a worth-mentioning remedy for bed sores. Lyson does a great job in keeping germs and bacteria at bay, thus preventing infections and promoting healing.
You just simply benefit from lyson by using a spray bottle to spray it to your affected area.
- Vitamin C
Vitamin C can speed up the healing of bed sores, thanks to its potent antioxidant and anti-inflammatory properties. Fruits that are rich in vitamin c include citrus fruits, papayas, peppers, pineapples, guava, etc.
- Honey
Honey is famous for its ability to treating skin conditions, mostly because of its antiseptic properties which reduces the risk of infection. Honey also provides relief from pain and itchiness caused by bed sores.
How to use:
- Make a mixture from sugar and honey. Apply it to the affected area twice a day.
- Many people choose to spread honey to a big clean banana leaf and lie on it for a few hours. It does the trick just as well.
- Re-positioning frequently
Changing position frequently is important to relieve the pressure on the existing sores and prevent new ones from building up. So it is highly recommended for patients with bed sores to re-position every 2 hours.
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